44 Meals Your Toddler Will Devour (2024)

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44 Meals Your Toddler Will Devour (1)44 Meals Your Toddler Will Devour (2)

ByEllie Martin Cliffe and Alyssa Asaro

Taste of Home's Editorial Process

Updated: Nov. 23, 2023

    Newsflash: Toddlers don't have to be picky. In fact, encouraging your little one to try a variety of foods helps him become a good eater for life. Bring these kid-friendly meals to the table and watch that broccoli—and everything else on their plate—disappear.

    1/44

    Beef ‘n’ Rice Enchiladas

    With a toddler in the house, I look for foods that are a snap to make. Loaded with beef, cheese and a flavorful rice mix, these enchiladas come together without a fuss. But they’re so good that guests think I spent hours in the kitchen. —Jennifer Smith, Colona, Illinois

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    2/44

    This creamy mac and cheese definitely doesn't come from a box! Fresh veggies add crunch and color and will leave everyone asking for seconds. —Marsha Morril, Harrisburg, Oregon

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    3/44

    Taste of Home

    Weeknight Skillet Spinach Pie

    I love sneaking extra veggies into my kids’ dinners, especially with this skillet spinach pie recipe. Because of this pie's flaky crust and extra cheese, the kids never know they’re eating a vitamin-rich dish. Plus, I’m not hovering over an oven for hours. Put the spinach and phyllo sheets in the refrigerator the night before or early in the morning for thawing. —Kristyne McDougle, Lorain, Ohio

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    4/44

    Taste of Home

    The Ultimate Grilled Cheese

    These gooey grilled cheese sandwiches taste great for lunch with sliced apples. And they're really fast to whip up, too. Here's how to make grilled cheese the right way. —Kathy Norris, Streator, Illinois

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    5/44

    Copycat Panera Mac and Cheese Recipe photo by Taste of Home

    Copycat Panera Mac and Cheese

    My kids and I love mac and cheese. We always get it in the bread bowls when we're at a restaurant, but with three cheeses, these white cheddar shells are filling on their own. —Steven Schend, Grand Rapids, Michigan

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    6/44

    Scalloped Potatoes with Ham Recipe photo by Taste of Home

    Scalloped Potatoes with Ham

    This dish is a real crowd-pleaser with its smooth sauce, chunks of ham and potato slices. I always enjoyed it when Mother made it for us. I added parsley and thyme, and now my husband and five children request it all the time. —Wendy Rhoades, Yacolt, Washington

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    7/44

    Mini Bagelizzas

    Garlic powder gives these speedy mini pizzas extra pizzazz. Not only are they a snap to put together, but best of all, the ingredient list is easy on your pocketbook. My husband loves them. And my toddler will soon enjoy them as an after-school treat. -Stephanie Klos-Kohr, Moline, Illinois

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    8/44

    Swedish Meatballs Recipe photo by Taste of Home

    Swedish Meatballs

    Mom fixed this Swedish meatball recipe for all sorts of family dinners, potluck suppers and PTA meetings. The scent of browning meat is intoxicating. Add to that the sweet smell of onions caramelizing, and everyone’s mouth starts watering. —Marybeth Mank, Mesquite, Texas

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    9/44

    Cauliflower Gratin

    This is a lower-carb side dish that pairs well with pork, ham or beef. It's so creamy and delicious! If you like a bit of crunch, sprinkle buttered bread crumbs over the top for the last five minutes in the oven. — Mary Zinchiak, Boardman, Ohio

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    10/44

    Taste of Home

    Sloppy Joe Pasta

    Since I found this quick-to-fix recipe a few years ago, it's become a regular part of my menu plans. Everyone loves the combination of sloppy joe ingredients, shell pasta and cheddar cheese. —Lynne Leih, Idyllwild, California

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    11/44

    Pumpkin Alfredo with Chicken

    I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it's an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. —Courtney Stultz, Weir, Kansas

    12/44

    Taste of Home

    On-the-Go Breakfast Muffins

    My muffins are a frequent request from everyone in the family. I usually make them on Sunday nights, so when we're running late on weekday mornings, the kids can grab these to eat on the bus. —Irene Wayman, Grantsville, Utah

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    13/44

    Pizza in a Bowl

    On busy days, it's a comfort to know that my family can sit down to dinner minutes after we walk in the door. Double it to wow at a potluck. This recipe works in a slow cooker, too. —Virginia Krites, Cridersville, Ohio

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    14/44

    Over-the-Top Baked Ziti

    I adapted a ziti recipe to remove ingredients my kids did not like, such as ground beef. The revised recipe was a success not only with my family but at potlucks too. It's so versatile: You can use jarred sauce, double or triple the recipe, and even freeze it. —Kimberley Pitman, Smyrna, Delaware Field Editor

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    15/44

    Chili Cheese Dog Casserole Recipe photo by Taste of Home

    Chili Cheese Dog Casserole

    Kids and adults alike will dive into this hearty, comforting dish. With a crispy cheese topping on a warm cornbread crust, this recipe is a keeper. —Taste of Home Test Kitchen

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    16/44

    Chocolate Chip Elvis Pancakes

    I'm one of 13 children, so making a recipe that everyone likes can be a challenge. This chocolate peanut butter pancakes recipe was a Saturday-morning special that we all loved. —Keenan McDermott, Springfield, Missouri

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    17/44

    Pico de Gallo Black Bean Soup

    Everyone at my table goes for this feel-good soup. It is quick when you’re pressed for time and beats fast food, hands down. —Darlis Wilfer, West Bend, Wisconsin

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    18/44

    Quick Tangy Sloppy Joes Recipe photo by Taste of Home

    Quick Tangy Sloppy Joes

    I adjusted and combined three recipes to come up with this one. Kids like the tangy taste so much that they request these sandwiches for birthday parties. —Anna Adams, Chatsworth, California

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    19/44

    Chocolate-Hazelnut Fruit Pizza

    You can prepare this snackable pizza in just 10 minutes! It's a fun way to sneak in those daily servings of fruit. —Dalynn Dowling, Grand Forks AFB, North Dakota

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    20/44

    Crispy Sage Chicken Tenders Recipe photo by Taste of Home

    Crispy Sage Chicken Tenders

    One of my mom's favorite chicken recipes used fresh sage. Her version was smothered with gravy, but we like these panko-crusted tenders as they are. —Deb Perry, Traverse City, Michigan

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    21/44

    PBJ on a Stick

    Take the classic peanut butter and jelly sandwich on the go with these skewers. They also make easy snacks. —Sara Martin, Brookfield, Wisconsin

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    22/44

    Slow Cooker Ranch Chicken Recipe photo by Taste of Home

    Slow Cooker Ranch Chicken

    This is a fabulous slow-cooker ranch chicken recipe that we have passed around to all our friends, especially those who have young children. It's wonderful for a cold winter night or a hot summer day when you don't want to turn on the oven. Serve it as a weeknight family dinner or for a large group. —Sonya Stark, West Jordan, Utah

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    23/44

    French Toast Fingers Recipe photo by Taste of Home

    French Toast Fingers

    Kids love anything on a stick. Bite-sized French toast skewers make a fun breakfast for them to munch before heading out the door. —Mavis Diment, Marcus, Iowa

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    24/44

    Young relatives were coming for a Christmas party, so I wanted something fun for them to eat. To my surprise, it was the adults who devoured these mini mac and cheese bites. —Kate Mainiero, Elizaville, New York

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    25/44

    Hot Dog Roll-Ups Recipe photo by Taste of Home

    Hot Dog Roll-Ups

    Not only do my grandchildren love these cheese-filled hot dogs, they enjoy helping put the meal together, too. It's the perfect solution when you need a last-minute lunch. —Lyletta Searle, Morgan, Utah

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    26/44

    Corned Beef Hash and Eggs Recipe photo by Taste of Home

    Corned Beef Hash and Eggs

    Sunday breakfasts have always been special in our house. It's fun to get in the kitchen and cook with the kids. No matter how many new recipes we try, the kids always rate this No. 1! —Rick Skildum, Maple Grove, Minnesota

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    27/44

    Taste of Home

    Lunch Box Pizzas

    When you have these fun-to-make mini pizzas, it's no challenge finding lunch fare that the kids enjoy. Plus they pack nicely in sandwich bags and travel well, so there's no mess. —Rhonda Cliett, Belton, Texas

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    28/44

    Chicken Bacon Ranch Casserole

    This chicken bacon ranch casserole is a dinner that both of my wonderful (but picky!) children will eat. I can easily make it ahead and then bake it right before serving. Sometimes I add 2 cups of cooked veggies, like peas or chopped broccoli, for a complete meal. —Rebekah Schultz, Mantua, New Jersey

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    29/44

    Cheesy Quesadillas

    We serve these quesadillas as chili dippers or load them up with salsa and sour cream for a super starter. —Terri Keeney, Greeley, Colorado

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    30/44

    Cowboy Stew Recipe photo by Taste of Home

    Cowboy Stew

    I made up this dish back in the early 1970s when I was down to very little food in the house. Since it's a combination of barbecue sauce, hamburger, hot dogs and beans, this one-skillet meal makes both children and adults happy. —Val Rananawski, Millville, New Jersey

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    31/44

    Roasted Winter Vegetables

    A few simple touches and a blast of heat enhance the natural sweetness of fresh veggies. —Donna Lamano, Olathe, Kansas

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    32/44

    33/44

    Ravioli Casserole Recipe photo by Taste of Home

    Ravioli Casserole

    The whole family will love this yummy dish that tastes like lasagna without all the fuss. Time-saving ingredients like prepared spaghetti sauce and frozen ravioli make it a cinch to put together. Children can help you assemble this one. —Mary Ann Rothert, Austin, Texas

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    34/44

    Easy Arroz con Pollo

    My children really look forward to dinner when they know I'm serving this. Plus, it's easy to make. —Debbie Harris, Tucson, Arizona

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    35/44

    Parmesan Fish Sticks

    I wanted a healthier approach to fish sticks and developed a baked tilapia with a slightly peppery bite. My husband and sons love the crispy coating. —Candy Summerhill, Alexander, Arkansas

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    36/44

    Taste of Home

    Peanut Butter Granola Pinwheels

    I came across this easy and tasty snack while searching online for healthy munchies for kids. Great for after school, it's really quick to make and filling enough to hold the kids until dinner. To satisfy heftier appetites or to serve as a power lunch, cut each tortilla into fewer pieces or provide one per child. The recipe is easy to increase as needed. —Mary Haluch, Ludlow, Massachusetts

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    37/44

    Garlic-Cheese Flatbread Recipe photo by Taste of Home

    Garlic-Cheese Flatbread

    Unless you plan to make two, don't count on leftovers. As an appetizer or side, this cheesy flatbread will be devoured in less time than it takes to bake. And that's not long! —Suzanne Zick, Maiden, North Carolina

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    38/44

    Apple and Peanut Butter Stackers

    The best way to get kids interested in cooking and eating right is to let them help. These apple and peanut butter "sandwiches" are one fun way to pique their interest and kitchen creativity. —Shirley Warren, Thiensville, Wisconsin

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    39/44

    Pigs in a Pool Recipe photo by Taste of Home

    Pigs in a Pool

    My kids love sausages and pancakes but making them during the week was out of the question. I bought the frozen variety on a stick but wasn't keen on the calories, additives or price. This version of pigs-in-a-blanket is a tasty, thrifty alternative. —Lisa Dodd, Greenville, South Carolina

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    40/44

    Mexican-Inspired Chicken Soup Recipe photo by Taste of Home

    Mexican-Inspired Chicken Soup

    This zesty chicken taco soup is loaded with corn and black beans in a mildly spicy red broth. As a busy mom of three young children, I'm always looking for dinner recipes that can be prepared in the morning. The kids love the taste of this easy soup. —Marlene Kane, Lainesburg, Michigan

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    41/44

    Refreshing Tropical Fruit Salad

    Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. —Sharon Ricci, Spooner, Wisconsin

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    42/44

    Taste of Home

    Ham Noodle Dinner

    Whether I'm cooking for company or my own brood of five children, this delicious casserole is always well-received. —Eileen Nilsson, Plymouth, Massachusetts

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    43/44

    Hot Dog Casserole Recipe photo by Taste of Home

    Hot Dog Casserole

    When our children were small and I was busy trying to get all those extra things done, I would make this quick hot dish. Kids love it! —JoAnn Gunio, Franklin, North Carolina

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    44/44

    Originally Published: March 24, 2017

    Author

    Ellie Martin Cliffe

    Now Taste of Home's content director, Ellie has been writing about food and lifestyle for almost 20 years. Her writing and editing roles have spanned the print and digital landscape. When Ellie isn't at TOH HQ, she's likely trying gluten- and dairy-free recipes, canning whatever's in season, or playing Forbidden Island with her family.

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    44 Meals Your Toddler Will Devour (44)

    Author

    Alyssa Asaro

    After writing food and lifestyle content for various publications, Alyssa found herself curating email newsletters and writing recipe collections for Taste of Home. In her spare time, she tries out recipes, writes poetry and watches movies.

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    44 Meals Your Toddler Will Devour (45)

    44 Meals Your Toddler Will Devour (2024)

    FAQs

    What foods keep toddlers full? ›

    Snacks with fiber or protein help kids feel full longer. Foods with these nutrients take more time to digest. Fiber comes from fruits, vegetables, and whole grains. Protein comes from beans, cheese, milk, meats, eggs, nuts, and nut butters.

    What is a go-to item for messy toddler meals? ›

    Use splash mats for mealtimes

    These mealtime mats are meant to be laid on the floor under the toddler's seat to catch all the pieces of food that fall to the ground. To clean up, all you need to do is toss the items from the mat in the trash and throw the mat in the wash.

    Will toddlers eat when they are hungry? ›

    Your role as parent of a toddler is to decide what food and when to offer it, but the child decides whether or not to eat and how much they'll eat. Remember that children eat when they're hungry.

    How many different foods should a 3 year old eat? ›

    Toddler appetites vary from day to day. Suggested daily serves are 1 serve of fruit; 2½ serves of vegies; 1½ serves of dairy; 4 serves of grains; and 1 serve of lean meats, eggs, nut or seed pastes (like peanut butter, almond butter or tahini), or legumes.

    What food should a toddler eat everyday? ›

    The best foods for toddlers include:
    • Protein foods like meat, seafood, poultry, eggs, nuts, seeds and soy.
    • Dairy such as milk, yogurt, cheese or calcium-fortified soymilk.
    • Fruits and vegetables.
    • Grains such as whole wheat bread and oatmeal.
    Sep 6, 2022

    Why is my toddler always hungry even after eating? ›

    Unlike adults, children don't stay full for long, and they really do need to eat every few hours. In addition, your child is probably having growth spurts, which will require his body to take in more calories. So don't worry too much about your little bottomless pit.

    What is Montessori eating for toddlers? ›

    At 6 months, you can also start including your infant in mealtime. Pull their highchair up to the table, offer them small amounts of food, and cutlery or dish ware at their place. The expectation here is that they are simply involved and allowed to explore the foods and dish ware.

    What is neophobia food for toddlers? ›

    Toddlers develop a fear of new foods (neophobic response) in their second year. This peaks around 18 months, and can be more extreme in some children than in others. Toddlers might also refuse foods that they ate before if it changes in presentation.

    Is it OK to let toddler not eat? ›

    But kids should be allowed to respond to their own hunger cues, a vital skill when it comes to keeping a healthy weight. That means eating when hungry — and sometimes not eating, even if it's time for Thanksgiving dinner. Set times for meals and snacks and try to stick to them.

    At what age do toddlers start eating better? ›

    “Picky eating usually gets a little bit better as the child gets older, around four or five years of age,” says Preeti Parikh, MD, a pediatrician at Mount Sinai Hospital and Executive Medical Director at GoodRx. Frances Largeman-Roth, RDNFrances Largeman-Roth is a nutritionist and cookbook author in New York City.

    Do you let toddler go to bed hungry? ›

    Assure them there's always a next meal or snack coming up soon. “Going to bed hungry once in a while is normal, but you don't want it to become a habit. Hunger signals are still developing in young kids.

    How to feed a toddler who refuses to eat? ›

    If your toddler won't eat or won't eat whole meals, you could try reducing the amount you're offering. Your toddler can always ask for more if they're still hungry after the first serve. Avoid trying to force your toddler to finish everything on the plate, because this can make mealtimes stressful.

    What is the best schedule for a toddler to eat? ›

    The best schedule is usually one that includes three meals and two to three snacks, with eating opportunities spaced about two to three hours apart. It should fit with your tot's overall routine, including when she typically gets up, wakes from her nap and goes to sleep for the night, and whether she goes to day care.

    What foods should toddlers not eat? ›

    What Foods Should We Avoid?
    • foods with added sugars and no-calorie sweeteners, including sugar-sweetened and diet drinks.
    • high-sodium foods.
    • unpasteurized juice, milk, yogurt, or cheese.
    • foods that may cause choking, such as hot dogs, raw vegetables, grapes, hard cheese, popcorn, and nuts.

    How do I make sure my toddler is full? ›

    Let Kids Feed Themselves

    Jump in to help when necessary, but pay attention to hunger cues and signs that your child is full. You can always offer more if your child still seems hungry, but you can't take the food back if you overfeed.

    How can I lower my toddler's appetite? ›

    Avoid distractions. Turn off the television and all other electronic devices during mealtime. Put the toys away. Offer only water between snacks and meals to keep your child from filling up on juice and milk.

    What to feed a child that is always hungry? ›

    Feed him snacks that are good for him. Instead of high-sugar snacks like candy or ice cream, try serving some fresh fruit or frozen fruit pops. Avoid high-fat or fried food like nuggets and hotdogs as these are low in nutrients—go for veggie sticks or fresh fruit or homemade popcorn.

    Do toddlers stop eating when full? ›

    This can be hard for many parents, but kids should be allowed to respond to their own feelings of hunger and fullness. Toddlers who are full may push food away, close their mouths or turn their heads away from food, use hand gestures, or make sounds to let you know they have had enough.

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